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June 14, 2005

If you’re not already in...

... stay the hell out!

Even as the “slowing rate of appreciation” continues, I still feel no comfort knowing that I’ll never be able to afford a home in the beautiful city where I work and play. But at least I’m not alone; apparently 91% of San Diegans are in the same boat as I am. Oh wait, no they’re not... that’s right, they bought their homes 5 years ago, and are now playing trade-up with truckloads of monopoly money (aka: equity)... pushing home prices further up with each transaction.

“As the median price of an existing detached home in North County hit $620,000 in May, only 9 percent of the region's residents could hypothetically afford that home…”

“To afford that home ---- with a 20 percent down payment and spending no more than a third of one's income on payments ---- would require an annual income of $146,198, the report concluded.

“For condominiums, the median May price of $400,000 was up 1 percent over April and 4 percent over a year ago. At that price, 22 percent of North County residents could afford to buy, with a required income of $94,321…”

See the full article here.

However, I will not allow myself to become defeated. I will stay my course as I continue to hope and pray for the natural disaster that will finally tip the affordability index in my direction.

June 10, 2005

More Marathon News...

Like a proud father of a child who’s finally learned to crap on his own, I too want to share my happy news with anyone who’ll stand still long enough...

I have pictures from the marathon! Yay! See more pictures from the day of the marathon like the one below (click the pic for more):

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4:40am drive-to-the-race...

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In other exciting running news, the pain in my body has subsided enough to actually entertain the thought of make a trip to San Fran in July. …but, not just any trip:

san francisco2.JPG

Of course, the fact that I became excited about the possibility of visiting my favorite city to run another marathon, my second ever, within 8 weeks, raises a fundamental question about my mental health… while mentioning this “trip” to one of my co-works, he paused (for effect, I assume) and said, “Sure you could… but, just what exactly are you trying to prove.”

Just as I wrote it above, it wasn’t really phrased as a question.

To which I didn’t have an answer. He’s right, though. My goal was to finish a marathon. Mission accomplished, right?

…but…!!!

June 6, 2005

Rock 'n' Roll Marathon - Mission Accomplished

Well... I did it! I ran my first marathon yesterday!

My official time was 3 hours, 35 minutes, 2 seconds (check it yo'self... you can verify the results here).

Needless to say, I’m ecstatic that I was able to finish without injury, and stoked that I was able to beat my projected time of 4 hours! Once the pain, aches, and lower leg cramps subside, I think I’ll finally be able to sleep soundly again at night having finally accomplished this goal of mine.

The cool action shot below (courtesy of Lisa) was taken just beyond the 20-mile marker. Yes, believe it or not, I was actually still running after 20! (Of course, the picture would have been much, much uglier had it been taken at mile marker 22… forget hitting the “proverbial” wall, I felt as if I was run over by a freakin' freight train!)

Anyway, I just wanted to pass along this little tid-bit of news, and thank all of you that supported me with words of encouragement during my training these past couple of months. Thanks guys!

For inquisitive minds that NEED to know more!!!.... check below to find useless statistical facts from my Rock ‘n’ Roll Marathon!

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Overall Place: 956 out of a total 20,410 register runners (of which 17,113 finished)
Gender Place: 779 out of a total 8,044 males (finishers)
Male Division Age 25-39: 132 out of 1,135
Gun Time: 3:39:28
Net (Chip) Time: 3:35:02
10K: 52:01
Half: 1:49:49
22 Mile: 2:57:07

Pace (0 – 10K): 8:23 min/mile
Pace (10K – 13.1 miles): 8:23 min/mile
Pace (13.1 mile – 22 mile): 7:34 min/mile
Pace (22 mile – 26.2 mile): 9:01 min/mile
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today, i'm not going to work-out during lunch...

... i was thinking of going out for lunch and getting a nice, BIG, satisfying, day-ending, burrito. you know the kind i'm talking about --> a fat-bomb the size of a loaf of bread! i think i may get a fish burrito.

... or maybe i'll just eat a can of delicious tuna at my desk.

Troy

More than man’s best friend, you were family. Your everlasting loyalty and sweet disposition will not be forgotten.

And for all the cats and birds in doggie heaven... Go get ‘em boy!

5*26*05

June 4, 2005

Wish ME Luck

Wish me luck. Tomorrow morning I will attempt to run 26.2 miles, for the first time ever!

That right, for the first time ever! You may recall that I trained for a marathon last year. Alas, I never actually ran in the marathon. I trained for weeks, only to succumb to injury a few days before the race (I tweaked a nerve in my knee immeately followed by a freakish lower back injury).

Anyway, that was a year ago… let’s not think about those times.

Recent set-backs aside (I “strained” my left Achilles heal 2.5 weeks ago and I fell ill for 3 days last week) I am confident I’ll be able to finish the race. A “good’ finishing time on the other hand, well, that’s something else altogether… of course, I didn’t embark on this endeavor with high hopes of attaining a “competitive” time… that would have been silly (at 5’-7” 170 # I don’t exactly have the build of a “runner”). Alas, my goal has always been to complete a marathon, and, so tomorrow morning I hope to accomplish this goal. (Even though this has always been my stated goal… between you I, I was secretly hoping to finish in 4 hours. This will be my first marathon, and so to be quite honest I have no idea if this is a good time or not, but based on a couple of 20-mile runs @ a ~9:00 min/mile pace, I hope to project similar results over 26 miles. I guess only time will tell.)

Regarding my recent injuries, some (friends and family) have expressed concern for my decision to run. I feel that I should explain these recent events to help puts inquiring minds at ease. Truly, I was only sick for a few days. A loss of energy and a head cold with the sniffles, it was only a nuisance at its worst. Being sick only prevented me from running for 3 days or so. In hindsight, seeing that it came on during the tail-end of my “recovery” from my Achilles injury, my being sick may actually prove to have been a blessing in disguise (forcing me more time off of my Achilles). This brings me to my dear, sweet, precious ankle… more specifically, my Achilles tendon. I just want to say that I will be the first one to throw in the towel and call it quits if I feel that I could jeopardize my health. I realize how important this tendon is, and, how finicky it can be when it comes to injury and recovery. Believe me, I am well aware that damage to my Achilles can be permanent, and I would never do anything to put myself in permanent harm’s way.

And so, with that said, I am going to see if I can get any sleep tonight. The race starts @ 6:30 am, and I need to meet my racing partner (Omar) by 5:30 so we can bullshit and bask in our soon-to-be-realized glory (this is nothing new, it’s become somewhat of a tradition on our Sunday morning runs).

If you want to check out my running log over the past few weeks I’ve posted it here

Caffeine and ME

Caffeine. God-damn I love it. If I could capture its essence and bottle it, I would. Yesssssssssssssssssssss. And what exactly would I intend to do with this captured goodness, you ask? I’ll tell what I’d do with it… I’d find a way to market it, and distribute it to all sorts of different places from the West Coast to the East Coast. Maybe even all over the world!

Imagine this… caffeine, in convenient, individually-sized bottles, cans, wrappers, whathaveyou, affordably priced and found far and wide, in places from your local corner store to miniature self-supporting distribution centers.

They would be called “Caffeine Shops”.

Just thinking of the infinite potential for this untapped market makes my head spin. Who’s with me??

June 2, 2005

this Sunday morning's jog...

check this out:

WiggleWireless will allow spectators to track the progress of participants along the race course and receive race coverage updates through text messaging.
Marathon runners will wear a computerized championchip timing system, which will record each runner's actual running time to the second. As the runners cross over timing mats located at the starting line, 10K mark, half-marathon point, 20-mile mark and finish line, a magnetic field around the timing mat recognizes the chip number. That information will then be transmitted to WiggleWireless and the data will be sent to the individuals tracking that specific runner. All this should happen in near real-time.

The service is free and each message is tagged with a relevant sponsor's name and is paid for by that sponsor.

wigglewireless/